Live healthy and Stay Strong
Hitting a gym seems a better option as it gives you a variety of exercises to tone your body. Whether you wish to shed those extra layers of fats or wish to keep your overall health in check, hitting a gym always come up as a convenient option. However, one cannot underestimate the power of…
Superfoods are the nutrient-dense foods which are easily available and easy to add in your daily diet as well. Before these seeds make in to the list of super foods, they were used in the textile industry. Lately, they have been accepted as super foods as they are the power house of omega-3 fatty acid…
It might have been the toughest battle in the beginning but thanks to the modern medical science, treating hepatitis C has become easier and manageable now. But this issue can make one suffer from more than one health disorders. Hepatitis C increases your risk of developing certain health issues. As per the results declared by…
Are you tired all the time? Do you feel like losing on muscular strength? If your answer to any of these or both the questions are yes then you must think about getting yourself checked for chronic fatigue syndrome or chronic fatigue dysfunction syndrome. Symptoms of this condition are quite confusing and they often treated…
A healthy, balanced diet is all we need to have a better life. And of course, importance of regular exercise cannot be underestimated. One of the fruits that we constantly nudge about is avocado. This fruit is famous amongst fitness lovers. They use the fruit in smoothies, salads or simply munch on it to get…
Diabetes is metabolic disorder where the pancreas glands fails to produce enough insulin or the insulin produced is not sufficient to carry out breakage of glucose and thus energy cannot be produced. Diabetes has no cure found yet and the disease progresses rapidly when it is not being controlled with medicines, healthy lifestyle changes and…
We all have that one person in our family or friend circle that has no clue what those numbers means shown on his cholesterol test results. In fact, this is a true story for all of us. We always Google and try to find out the normal range numbers and start comparing our test results…
Recent news of finding case of a male patient with Gonorrhoea infection in the United Kingdom has stirred the medical world badly. The case is interesting because it has resisted to all types of first line treatment alternatives given to this male patient. The patient had a regular partner in the home country but he…
You should know that this eye ailment is dangerous if not treated on time. Glaucoma affects the optic nerve putting tremendous pressure on it. It happens because the inner pressure of the eye increases. It is known as intraocular pressure which increases when the fluid present in the eye does get drained out. This condition…
A slight ache to severe pain indicates sciatica nerve leg pain. These pain sensations run from the lower back down the leg travelling through buttock. The sciatic nerve is the widest in diameter and longer in structure. When this nerve gets pinched due to any accident or injury, pain and discomfort develops. There are many…