Live healthy and Stay Strong
Around 4% of our entire body mass is contributed by minerals. So as to execute vivid functionalities in the body, vivid minerals are needed. And they mainly are potassium, iron, calcium, phosphorus, and magnesium. One interesting fact is that potassium is considered to be the third rich mineral present in human body. Now let’s gain…
A very well known notion that being underweight is much better than being fat is really very popular. On the other hand, you might go through a lot of health-related disorders due to being malnourished. Below mentioned are more than a few health hazards connected to being underweight. Since these days we could see a…
This could be the most searched question on the internet giving millions across the globe going through the pain and discomfort arthritis brings. On one hand, it is seen prominently in the elderly but on the other hand, there are young people and even kids getting affected by it. The reason for this varies from…
Its 2019 and we have reached at the point already where we are not taking our resolutions seriously or maybe we do not proper idea how to stick to them. We are pretty sure most of you reading this have made weight loss as their resolution for 2019 (it is ours as well!). Needless to…
We tend to sweat after a rigorous physical activity such as exercise, or even in the events of stress. For most of us, these situations are temporary and annoy little less. However, some people suffer from excessive sweating disorder which has a medical name as Hyperhidrosis. It is a condition in which a person sweats…
Who doesn’t know about generic Viagra? It is a well-known drug that is being used since decades to treat erectile dysfunction or ED. People know this drug as an anti-ED drug but a new research has established that this might save several lives dealing with colorectal cancer. It is a third leading cause of deaths…
Depression is not just a prolonged sadness; it more than that. This mental disorder often shows physical symptoms including fatigue, pain at certain body parts especially at the back along with other signs such as chronic fatigue and hopelessness. These symptoms vary from person to person and their intensity changes with the types of depression…
The term Dysthymia comes from Ancient Greek and means the bad state of mind. It was first used to define a mood disorder, which has similar effects as that of depression but less severe and long-lasting. Dysthymia is chronic in nature, which means its effects persist for a prolonged period. This condition used to be…
Hitting a gym seems a better option as it gives you a variety of exercises to tone your body. Whether you wish to shed those extra layers of fats or wish to keep your overall health in check, hitting a gym always come up as a convenient option. However, one cannot underestimate the power of…
Superfoods are the nutrient-dense foods which are easily available and easy to add in your daily diet as well. Before these seeds make in to the list of super foods, they were used in the textile industry. Lately, they have been accepted as super foods as they are the power house of omega-3 fatty acid…