Top Health Benefits of Potassium Rich Foods

Around 4% of our entire body mass is contributed by minerals. So as to execute vivid functionalities in the body, vivid minerals are needed. And they mainly are potassium, iron, calcium, phosphorus, and magnesium. One interesting fact is that potassium is considered to be the third rich mineral present in human body. Now let’s gain…

Health Hazards Associated with Being Underweight

A very well known notion that being underweight is much better than being fat is really very popular. On the other hand, you might go through a lot of health-related disorders due to being malnourished. Below mentioned are more than a few health hazards connected to being underweight. Since these days we could see a…

How to Get Freedom from Arthritis Pain

This could be the most searched question on the internet giving millions across the globe going through the pain and discomfort arthritis brings. On one hand, it is seen prominently in the elderly but on the other hand, there are young people and even kids getting affected by it. The reason for this varies from…

Debunking Myths about Keto Diet

Its 2019 and we have reached at the point already where we are not taking our resolutions seriously or maybe we do not proper idea how to stick to them. We are pretty sure most of you reading this have made weight loss as their resolution for 2019 (it is ours as well!). Needless to…

A Guide to Hyperhidrosis or Excessive Sweating

We tend to sweat after a rigorous physical activity such as exercise, or even in the events of stress. For most of us, these situations are temporary and annoy little less. However, some people suffer from excessive sweating disorder which has a medical name as Hyperhidrosis. It is a condition in which a person sweats…

Are You Aware of These Types of Depression?

Depression is not just a prolonged sadness; it more than that. This mental disorder often shows physical symptoms including fatigue, pain at certain body parts especially at the back along with other signs such as chronic fatigue and hopelessness. These symptoms vary from person to person and their intensity changes with the types of depression…

Dysthymia Symptoms, Causes and Medical Treatment

The term Dysthymia comes from Ancient Greek and means the bad state of mind. It was first used to define a mood disorder, which has similar effects as that of depression but less severe and long-lasting. Dysthymia is chronic in nature, which means its effects persist for a prolonged period. This condition used to be…